Target the source and move better.
Intramuscular Stimulation (IMS), often referred to as dry needling, is a treatment used to address muscle tightness, nerve sensitivity, and persistent pain.
At Great North Physiotherapy, IMS is used as part of a structured treatment plan to help reduce symptoms and restore more normal movement.
What is IMS?
Intramuscular Stimulation (IMS) is a technique that uses fine, sterile needles to target tight or shortened muscles — often referred to as trigger points.
These areas can develop due to injury, overuse, or irritation of the nervous system, and can contribute to pain, stiffness, and limited movement.
By inserting a needle into the affected muscle, IMS helps release tension, reduce sensitivity, and allow the muscle to return to a more normal resting state.
It’s not about masking symptoms — it’s about addressing what’s driving them.
Who should try IMS?
IMS may be helpful if you’re dealing with:
- Persistent muscle tightness or tension
- Chronic or recurring pain
- Neck or back pain
- Headaches or tension headaches
- Muscle-related shoulder or hip pain
- Pain that hasn’t fully responded to other treatments
- Areas that feel “tight no matter what you do”
If something keeps coming back or isn’t fully resolving, IMS may be an option to help move things forward.
Why IMS is effective
When muscles become tight or irritated, they can stay in a shortened or overactive state, often driven by the nervous system.
IMS works by:
- Targeting these areas directly
- Creating a local twitch response in the muscle
- Helping reduce muscle tension and sensitivity
- Improving blood flow and tissue function
- Allowing the muscle to reset and move more normally
This creates an opportunity for more effective movement, exercise, and long-term change.
How does this work?
What to expect during treatment
IMS uses very fine needles, and most people tolerate the treatment well.
You may feel:
- A quick pinch on insertion
- A deep ache or cramping sensation (often brief)
- A muscle twitch response
- A feeling of release afterward
It’s common to feel some mild soreness for 24–48 hours following treatment — similar to post-exercise soreness.
We always work within your comfort level and explain everything as we go.
IMS vs acupuncture — what’s the difference?
While both techniques use similar needles, their purpose and approach are different.
Intramuscular Stimulation (IMS)
- Based on Western medical principles
- Targets muscles and the nervous system
- Focuses on movement, function, and pain patterns
Acupuncture
- Based on traditional Chinese medicine
- Focuses on energy pathways and systemic balance
At Great North, IMS is used as a targeted, movement-focused treatment within your physiotherapy plan.
Part of a bigger plan
IMS is not a standalone solution — it works best when combined with:
- Exercise and movement-based rehab
- Manual therapy
- Education and load management
- Progressive strengthening and mobility work
The goal isn’t just short-term relief — it’s long-term improvement.
Frequently Asked Questions (FAQs)
Is IMS the same as dry needling?
Yes — IMS is a specific form of dry needling based on Western medical principles.
Is IMS painful?
Some discomfort is normal, especially when targeting tight areas, but it is typically brief and well-tolerated.
How many sessions will I need?
This depends on your condition and goals. IMS is often used as part of a broader treatment plan.
Is IMS safe?
Yes — when performed by a trained physiotherapist, IMS is a safe and effective treatment technique.
Ready to address the source of pain?
If you’re dealing with persistent tightness or pain that hasn’t fully resolved, IMS may be a helpful addition to your treatment.
Let’s take a closer look and build a plan that works for you.
