Movement

WE LIKE TO MOVE IT, MOVE IT

MOTION IS LOTION.If you're one of our current clients, chances are you have heard this (it's our favourite phrase). We cannot emphasize...

Now Offering Pelvic Health Physiotherapy

Did you hear the news? Our services have expanded once again, this time to include pelvic health physiotherapy.The pelvic floor is a...

MAINTAINING AN ACTIVE LIFESTYLE

Maintaining an active and independent lifestyle is a crucial priority for many older adults. Engaging in various physical activities,...