Treatment-focused. Relaxation Included.
Massage therapy at Great North Physiotherapy is designed to help you move better, recover faster, and feel more like yourself again, whether you’re dealing with tension, pain, or need a reset.
Get more out of your massage
Massage therapy can absolutely help you unwind, but at Great North Physio, it's also a key part of how we support recovery and movement.
Our Registered Massage Therapists (RMTs) take a treatment-based approach, meaning your session is guided by what your body needs. You don’t need to be injured to benefit. You just need a reason (and most people have one).
Massage Therapy is definitely for you
Do you check anything off this list?
- Muscle tension or tightness
- Persistent aches or pain
- Post-workout soreness or fatigue
- Stress-related tension (neck, shoulders, jaw)
- Headaches or tension headaches
- Limited mobility or stiffness
- Recovery from physical activity or sport
- General wear and tear from work or daily life
Whether your goal is to feel better, move better, or recover better, massage therapy can play a meaningful role.
What does a session look like?
Your massage therapy session is tailored to you.
Your RMT will:
- Take a brief history of your symptoms, goals, and preferences
- Assess areas of tension or restriction
- Discuss pressure preferences and comfort level
- Provide hands-on treatment based on your needs
- Adjust throughout the session based on your response
- Assign stretches if they may be of benefit based on your symptoms
This is your time, whether that means focused treatment, general recovery, or a combination of both.
Massage Therapy Options
When you fill out your intake form, you will have the option to provide more information so we can target your pain points or prepare for your massage accordingly.
Therapeutic Massage
A targeted approach to reduce pain, improve mobility, and address specific areas of tension.
Relaxation Massage
A more general approach focused on reducing stress and promoting overall relaxation.
Deep Tissue Massage
A more focused treatment aimed at deeper layers of muscle and connective tissue.
Prenatal Massage (*Shannon McDonald ONLY)
Safe, supportive treatment tailored to the needs of pregnancy.
Sports Massage
Designed to support training, recovery, and performance.
Massage Therapy Fits Into the Bigger Picture
Massage therapy at Great North Physiotherapy is:
Provided by Registered Massage Therapists (RMTs)
All treatments are performed by licensed professionals and are eligible for insurance coverage.
Integrated with physiotherapy when needed
If you’re also working with a physiotherapist, your care can complement your overall treatment plan.
Focused on how you move and feel
We’re not just chasing tension; we’re helping you function better.
Adaptable to your goals
Whether you want focused treatment or time to reset, your session is built around you.
Comfortable, professional, and personalized
No rushed treatments. No cookie-cutter sessions.
Frequently Asked Questions (FAQs)
Do I need a referral for massage therapy?
No, you can book directly with an RMT. Some insurance plans may require a referral for reimbursement.
Is massage therapy covered by insurance?
Most extended health plans cover massage therapy provided by a Registered Massage Therapist.
What should I wear to my appointment?
Wear whatever you’re comfortable in. Your RMT will guide you through positioning and draping to ensure comfort and privacy.
How often should I come in?
This depends on your goals; some people come in regularly for maintenance, while others book as needed for specific concerns.
Ready to get to work?
Whether you’re dealing with tension, recovering from activity, or need a reset, massage therapy can help you move and feel better. Book with one of our incredible RMTs, and let's melt those pains away.
