Niagara-on-the-lake physiotherapist

YOUR KNEES CALLED (THEY WANT A BETTER GAME PLAN)

Thinking about trying a new sport or getting back into running this season? Maybe you've joined an indoor league for the winter or...

FALLS PREVENTION IN THE WINTER MONTHS

Colder temperatures, icy surfaces, and reduced daylight significantly increase the risk of slips, trips, and falls. For many people,...